Creamy Boursin Spaghetti Squash

Creamy Boursin Spaghetti Squash: The Ultimate Healthy & Flavorful Weeknight Meal

Are you searching for a delicious, healthy, and easy-to-make dinner that’s bursting with flavor? Look no further! This incredible recipe for Boursin Spaghetti Squash is guaranteed to become a staple in your kitchen. We’re talking about tender, roasted spaghetti squash strands enveloped in a luxurious sauce made from melted Boursin cheese, sweet and juicy cherry tomatoes, and aromatic fresh basil. This Mediterranean-inspired dish isn’t just a meal; it’s an experience – a perfect veggie-packed solution for those hectic weeknights when you crave something wholesome yet utterly satisfying.

A fork twirling the creamy, flavorful insides of a stuffed Boursin spaghetti squash with roasted tomatoes and basil.

If you’ve already fallen in love with the rich, garlic-and-herb notes of Boursin cheese in popular recipes like our baked Boursin pasta, you’re probably eager to explore more savory applications for this wonderfully soft and creamy Gournay cheese. From Boursin mashed potatoes to countless other culinary creations, this versatile cheese elevates any dish it touches. My inspiration for this particular recipe stemmed from a desire to create a genuinely gluten-free and incredibly vegetable-rich option that doesn’t compromise on taste – perfect for anyone seeking healthier alternatives or simply wanting to boost their daily veggie intake.

Spaghetti squash is often overlooked, but when paired with the right ingredients, it transforms into something truly extraordinary. Forget bland, watery vegetable dishes; with the magic of Boursin, it becomes a star! Even my husband, who traditionally favors meat-and-potatoes meals, was thoroughly impressed by this vibrant and creamy creation. It’s proof that healthy can be hearty and unbelievably delicious.

Why This Boursin Spaghetti Squash Will Be Your New Favorite:

This recipe isn’t just another dish; it’s a culinary revelation that combines health, convenience, and unforgettable taste. Here’s why you’ll be adding it to your regular rotation:

  • Explosion of Flavor: Prepare your taste buds for an incredible journey! The star of the show, creamy Boursin cheese (especially the Garlic and Fine Herbs variety), melts beautifully to create a rich, savory base. When combined with the bursting sweetness of roasted cherry tomatoes, the pungent warmth of fresh garlic, and the vibrant freshness of basil, you get a symphony of Mediterranean-inspired flavors that are truly stunning and deeply satisfying. This isn’t just cheese and squash; it’s a gourmet experience disguised as an easy weeknight meal.
  • Naturally Gluten-Free & Grain-Free: For those following a gluten-free or grain-free diet, or simply looking to reduce carbohydrate intake, spaghetti squash is a remarkable natural alternative to traditional pasta. Once roasted, its unique flesh naturally separates into spaghetti-like strands, offering that familiar pasta texture without the grains. This makes our Boursin Spaghetti Squash a fantastic, guilt-free option that’s not only delicious but also budget-friendly and packed with nutritional benefits.
  • Veggie-Packed Goodness: Whether you’re a committed vegetarian seeking vibrant dinner options or simply aiming to increase your daily vegetable consumption, this dish is a winner. Spaghetti squash itself is a nutrient powerhouse, and when paired with a generous amount of cherry tomatoes, garlic, and fresh basil, you’re loading up on essential vitamins, minerals, and fiber. It’s a delicious way to nourish your body and feel good about what you’re eating.
  • Effortlessly Easy: Don’t let the sophisticated flavors fool you – this recipe is surprisingly simple to prepare. With straightforward steps and minimal hands-on time, it’s perfect for busy individuals or families who want a homemade meal without the fuss. Most of the cooking time involves roasting, allowing you to multitask while your delicious dinner comes to life in the oven.
  • Versatile & Customizable: This recipe serves as an excellent foundation for customization. While it shines as a vegetarian main, it’s also wonderfully adaptable. Add your favorite cooked protein like chicken, salmon, or tofu to make it a more substantial meal, or experiment with different herbs and spices to match your preference. Its versatility ensures it never gets boring!

Key Ingredients for Your Boursin Spaghetti Squash

Crafting this flavorful dish requires a handful of fresh, high-quality ingredients that work in harmony to create a truly memorable meal. Here’s what you’ll need, along with some tips for selection:

A beautiful flat lay of fresh ingredients required for Boursin Stuffed Spaghetti Squash: vibrant cherry tomatoes, fragrant basil, rich olive oil, whole garlic cloves, salt, and pepper.
  • Spaghetti Squash: This unique winter squash, sometimes affectionately called “vegetable spaghetti,” is the foundation of our dish. When cooked, its golden flesh magically separates into tender, noodle-like strands, offering a superb gluten-free and lower-carb alternative to traditional pasta. When choosing your squash, look for one that feels heavy for its size, has smooth, blemish-free skin, and a deep yellow or orange color. Avoid any with soft spots or dull skin. A medium-sized squash (around 2-3 pounds) is perfect for this recipe, yielding two generous halves.
  • Boursin Cheese: The star ingredient that brings creamy indulgence and a burst of flavor! Also known as Gournay cheese, Boursin is a soft, spreadable cheese renowned for its rich taste and smooth texture. While “Garlic and Fine Herbs” is the classic and highly recommended flavor for this recipe, feel free to experiment with other savory varieties like “Chive & Onion” or “Black Pepper” if you prefer. This cheese melts beautifully, creating a luxurious sauce that coats every strand of spaghetti squash.
  • Cherry Tomatoes: These small, sweet gems are ideal for roasting. Their thin skins allow them to burst easily in the oven, releasing their sweet, slightly acidic juices, which then meld with the Boursin to form a delectable sauce. Minimal seeds mean less fuss, and their quick cooking time makes them a perfect companion for the squash. You can also use grape tomatoes if cherry tomatoes aren’t available.

Pantry Staples & Fresh Enhancements:

Beyond the main stars, these everyday ingredients are crucial for rounding out the flavors and ensuring a perfectly balanced dish:

  • Olive Oil: A good quality extra virgin olive oil is essential for roasting the squash to perfection and coating the vegetables for a rich, golden finish. It adds a subtle fruity note and helps carry the flavors.
  • Garlic: Freshly minced garlic is non-negotiable! It provides a pungent, aromatic depth that complements the Boursin and tomatoes beautifully.
  • Shallot (or Onion): Finely minced shallots offer a milder, more delicate onion flavor than a traditional onion, adding another layer of aromatic complexity. If you don’t have shallots, a small amount of finely minced yellow or red onion will work as a substitute.
  • Fresh Basil: The vibrant, peppery sweetness of fresh basil is the perfect counterpoint to the rich cheese and roasted tomatoes. It’s added at the end to preserve its delicate flavor and bright color, truly elevating the Mediterranean profile of the dish.
  • Salt and Pepper: Simple but critical seasonings. Use good quality sea salt and freshly ground black pepper to enhance and balance all the wonderful flavors. Remember to season generously!

Simple Steps to Craft Your Perfect Boursin Spaghetti Squash

This easy-to-follow recipe for spaghetti squash with Boursin cheese delivers a simple yet sophisticated dinner idea. It can also serve as a rich, creamy, and filling side dish that is effortlessly packed with nourishing veggies and fiber. Get ready for a delightful cooking experience!

The process of stuffing two roasted spaghetti squash halves with a vibrant mixture of cherry tomatoes and creamy Boursin cheese, ready for the final bake.
  1. Prepare and Roast the Spaghetti Squash: Begin by preheating your oven to 400ºF (204ºC). While it heats, carefully split your spaghetti squash in half lengthwise. Using a sturdy spoon, scoop out all the seeds and stringy bits from the center. Lightly brush the cut surfaces of each squash half with 1 tablespoon of olive oil, then season generously with salt and freshly ground black pepper. Place the squash halves cut-side down on a baking sheet (parchment paper is recommended for easy cleanup). Roast in the preheated oven for approximately 30 minutes, or until the flesh is tender enough to be easily pierced with a fork.
  2. Craft the Flavorful Filling: While the squash is roasting, it’s time to prepare the vibrant filling. In a large mixing bowl, combine the remaining 3 tablespoons of olive oil, fresh cherry tomatoes, minced garlic, finely chopped shallots (or onion), and a pinch of salt and pepper. Toss all the ingredients thoroughly until the tomatoes and aromatics are well coated in the olive oil. This ensures an even roast and maximum flavor development.
  3. Stuff and Encase with Boursin: Once the spaghetti squash is roasted and slightly cooled (handle with oven mitts or tongs!), carefully turn the halves over so their cavities are facing upwards. Evenly divide the prepared cherry tomato mixture between the two squash cavities. Don’t worry if some tomatoes overflow onto the baking sheet – they’ll still roast beautifully. Next, take your package of Boursin cheese, slice it in half (if it’s a block or round), and nestle one half into the center of the tomato mixture in each squash cavity. The cheese will melt down, creating an incredibly creamy sauce.
  4. Final Roast for Bursting Flavors: Return the stuffed spaghetti squash halves to the oven. Increase the oven temperature to 425ºF (218ºC). Bake for another 20-25 minutes. During this stage, the cherry tomatoes will soften and begin to burst, releasing their sweet juices, while the Boursin cheese will melt into a luscious, golden, and slightly bubbly sauce. You might even see some slight browning on the cheese, indicating peak deliciousness.
  5. Combine and Create the Sauce: Once the final roast is complete, carefully remove the baking sheet from the oven. Using a spoon, scoop out the roasted tomato filling and the melted Boursin cheese from the squash cavities and transfer them into a large bowl. Add the fresh basil to this mixture. Stir everything together, gently breaking down some of the softened cherry tomatoes with the back of your spoon. This action helps to create a wonderfully creamy and integrated sauce that perfectly infuses all the flavors.
  6. Shred the Spaghetti Squash: Now for the signature spaghetti squash texture! Take a fork and gently scrape along the inside of each cooked squash half. The tender flesh will easily pull away in long, spaghetti-like strands. Leave these shreds directly in their cooked shells; they’ll be ready to be coated with our amazing sauce.

Serving Your Perfectly Prepared Boursin Spaghetti Squash

With your spaghetti squash shredded and your creamy Boursin-tomato sauce ready, it’s time for the grand finale – bringing all those incredible flavors together for a truly satisfying meal.

Two beautiful Boursin stuffed spaghetti squash halves, each with a fork nestled inside, ready to be enjoyed as a hearty and healthy meal.
  1. Assemble the Stuffed Squash: Take your luscious tomato and Boursin sauce and generously spoon it over the shredded spaghetti squash strands still nestled within their roasted shells. Gently toss with a fork directly in the shell to ensure every ‘noodle’ is coated with the rich, creamy sauce. This creates a beautiful, rustic presentation that’s as appealing to the eye as it is to the palate.
  2. Garnish and Serve Immediately: For an extra touch of freshness and visual appeal, consider garnishing your Boursin Spaghetti Squash with a sprinkle of additional fresh basil leaves. A delicate drizzle of high-quality extra virgin olive oil can enhance the flavors, or a swirl of balsamic glaze can add a wonderful sweet and tangy contrast. This dish is best enjoyed immediately while warm, allowing the melted cheese and vibrant flavors to truly shine. Each stuffed spaghetti squash half typically makes about two servings when served as a hearty side dish, or it can be a perfectly satisfying single main course.

This dish is incredibly versatile for meal planning. While it stands proudly as a delicious vegetarian main course, it also pairs beautifully with a variety of proteins. Consider serving it alongside perfectly grilled chicken breast, flaky baked salmon, a tender steak, or even some pan-seared tofu for an extra boost of protein, transforming it into a complete and balanced meal.

Storing & Reheating Your Boursin Spaghetti Squash Leftovers

One of the best things about this Boursin Spaghetti Squash recipe is how well it holds up as leftovers, making it perfect for meal prep throughout the week. You can easily enjoy its delicious flavors for a few days after preparation.

To store, simply transfer any remaining portions to an airtight container. It will keep beautifully in the refrigerator for up to 3 days. We recommend reheating individual portions as needed to maintain the best texture and flavor. The microwave works wonderfully for a quick warm-up, ensuring the cheese melts back into a creamy consistency and the tomatoes warm through.

Top tip for storage: You have a couple of options for storing. You can either leave the shredded spaghetti squash and creamy sauce right inside their roasted shells for a convenient grab-and-reheat meal, or, if you prefer to save space, scoop out the combined squash flesh and sauce into a single airtight container. Both methods work great, just choose what’s easiest for you!

Please note that while the flavors remain excellent, the spaghetti squash might release a little more moisture upon reheating. A quick stir will re-incorporate everything into a creamy sauce. Avoid freezing this dish, as squash and creamy cheeses tend to change texture significantly when thawed, becoming watery or grainy.

A fork twirling shredded spaghetti squash tossed with a creamy tomato Boursin sauce, showcasing the delicious texture.

Exciting Flavor Variations & Additions

While the classic Boursin Spaghetti Squash is undeniably delicious, this recipe is wonderfully adaptable to your tastes and what you have on hand. Feel free to get creative with these exciting variations:

  • Tangy Goat Cheese: For a delightful twist, swap out the Boursin cheese for an equal amount of fresh goat cheese, often known as chèvre. Goat cheese offers a distinct tangy flavor and a slightly firmer, yet still creamy, texture that beautifully complements the sweetness of the roasted tomatoes and squash. It’s a fantastic option if you love a sharper cheese profile.
  • Salty Feta Cheese: If you’re a fan of Mediterranean flavors, consider using feta cheese. Slice a 6-ounce block of firm feta cheese into two rectangular pieces and nestle them into the squash cavities in place of the Boursin. As it bakes, the feta will soften and become incredibly rich and salty, providing a wonderful contrast to the other ingredients.
  • Cream Cheese for Mild Creaminess: For a milder, slightly sweeter creamy base, you can use brick-style cream cheese. Slice about 6 ounces of cream cheese into two squares and place them in the squash halves. It will melt into a smooth, comforting sauce, perfect if you prefer less assertive flavors. Consider adding a pinch of dried Italian herbs with cream cheese for extra depth.
  • Boost with Chicken: To transform this vegetarian delight into a more substantial meal, add protein-packed chicken. Cut ½ to 1 pound of boneless, skinless chicken breasts into ½-inch cubes. Season them well with salt, pepper, and your favorite herbs (like oregano or thyme). For optimal and even cooking, it’s best to add these chicken cubes after the initial spaghetti squash roast. Instead of stuffing them tightly into the shell, spread them out evenly on the baking sheet alongside the stuffed squash halves during the second roasting phase. Ensure the chicken reaches an internal temperature of 165ºF (74ºC) before serving.
  • Other Added Proteins: Beyond chicken, this dish welcomes a variety of cooked protein options. Consider flaked salmon, thinly sliced cooked steak, crumbled lean ground turkey, or even seasoned baked tofu cubes. Adding cooked chicken sausage or chickpeas can also provide a fantastic textural and protein boost. Incorporate these into the tomato and Boursin sauce before spooning it back into the squash shells for a truly satisfying main course.
  • Spice It Up: For those who love a bit of heat, sprinkle in some red pepper flakes with your cherry tomatoes and garlic. A dash of smoked paprika can also add a delightful smoky depth.
  • Sun-Dried Tomatoes: For an intensified tomato flavor, finely chop a few oil-packed sun-dried tomatoes and add them to your filling mixture.
  • Spinach or Kale: Wilt a handful of fresh spinach or finely chopped kale into the hot tomato and Boursin sauce before combining with the squash strands for an extra dose of greens.

Helpful Substitutions to Fit Your Needs

This Boursin Spaghetti Squash recipe is designed to be flexible! Here are some smart substitutions to accommodate various dietary preferences or what you might have readily available:

  • For Dairy-Free or Vegan Diets: Great news for those avoiding dairy! Boursin now offers a fantastic dairy-free and plant-based garlic and herb spread that works beautifully in this recipe. Simply substitute the traditional Boursin cheese with an equal amount of their vegan alternative to enjoy all the creamy, herb-infused flavor without any dairy.
  • Gluten-Free Assurance: You’ll be happy to know that this recipe is naturally gluten-free as written, thanks to the spaghetti squash acting as a delightful pasta substitute. No modifications needed here – just pure, delicious, gluten-free goodness!
  • Basil Alternatives: While fresh basil undoubtedly provides the most vibrant and aromatic flavor, we understand that sometimes fresh herbs aren’t readily available. In a pinch, you can absolutely use dried basil. As a general rule, use about one-third the amount of dried herbs compared to fresh (so, approximately 1 teaspoon of dried basil for every tablespoon of fresh). Dried oregano or a Mediterranean herb blend can also offer a lovely flavor profile if basil isn’t an option.
  • Tomato Varieties: If cherry tomatoes aren’t available, grape tomatoes are an excellent direct substitute. You could also use larger tomatoes, diced, but be aware they may release more water during roasting and might require a slightly longer cooking time to soften.
  • Shallot vs. Onion: As mentioned in the ingredients section, if you don’t have a shallot, about 2 tablespoons of finely minced yellow or white onion will work perfectly, though the flavor will be a bit more pronounced.
  • Oil Choices: While olive oil is recommended for its flavor and health benefits, you can use other high-heat cooking oils like avocado oil if preferred.
  • Garlic: If fresh garlic isn’t an option, a small amount of garlic powder (about 1/2 teaspoon per clove) can be used, though fresh is always best for maximum flavor.
One half of a roasted spaghetti squash, generously filled with a creamy, vibrant sauce of Boursin cheese, burst cherry tomatoes, and fresh basil, ready to be served.

More Delicious Boursin Recipes:

  • Baked Boursin pasta
  • Creamy Boursin Mashed Potatoes
  • Easy Boursin Cheese Ball
  • Boursin Stuffed Mushrooms – For the Love of Cooking

More Healthy & Flavorful Dinner Ideas:

  • Inside Out Egg Roll in a Bowl
  • Zesty Cilantro Lime Salmon
  • Spicy Buffalo Chicken Soup
  • Easy Air Fryer Chicken and Vegetables

If you loved this recipe for Creamy Boursin Spaghetti Squash, let me know by leaving a 5-star review in the recipe card or comment below! You can also tag me on Instagram @dashfordinner.

A beautifully presented Boursin Spaghetti Squash dish with creamy sauce, fresh basil, and roasted tomatoes.

Creamy Boursin Spaghetti Squash

Discover the ultimate healthy weeknight meal with this Boursin Spaghetti Squash recipe! It features tender, roasted spaghetti squash strands generously coated in a luxurious sauce made from creamy Boursin cheese, sweet and juicy roasted cherry tomatoes, and aromatic fresh basil. This Mediterranean-inspired dish is not only incredibly flavorful and satisfying but also wonderfully veggie-packed, gluten-free, and easy to prepare.

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Course: Side Dish
Cuisine: American, Greek, Italian, Mediterranean
Prep Time: 15 minutes
Cook Time: 55 minutes
Total Time: 1 hour 10 minutes
Servings: 4 servings
Calories: 372kcal
Author: Dorothy Bigelow

Ingredients

  • 1 spaghetti squash halved and seeds removed (about 2-3 pounds)
  • 4 tablespoons olive oil divided
  • 1 ½ cups cherry tomatoes
  • 3 cloves garlic minced
  • 1 shallot minced (or 2 tablespoons of minced onion)
  • Salt and pepper to taste
  • 1 package (150g) Boursin cheese Gournay cheese (Garlic and fine herbs or your favorite flavor)
  • ¼ cup chopped fresh basil

Instructions

  • Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper for easy cleanup.
  • Halve the spaghetti squash and scoop out the seeds. Brush the cut surfaces with 1 tablespoon of olive oil and season generously with salt and pepper.
  • Place spaghetti squash halves cut-side down on the prepared baking sheet. Roast in the oven for 30 minutes, or until the flesh is tender when pierced with a fork.
  • Carefully turn the roasted spaghetti squash over using gloved hands or tongs, allowing the cavities to face up. Set aside while you prepare the filling.
  • In a bowl, combine cherry tomatoes, minced garlic, shallot (or onion), salt, pepper, and the remaining 3 tablespoons of olive oil. Toss well to coat all ingredients.
  • Divide the tomato mixture evenly into the hollows of the spaghetti squash halves. It’s okay if some tomatoes spill onto the baking sheet.
  • Cut the Boursin cheese in two halves, and nestle each half into the tomato mixture in each spaghetti squash cavity.
  • Return to the oven and increase the heat to 425ºF (218ºC). Roast for 20-25 minutes, or until the cherry tomatoes begin to burst and the cheese is golden and bubbly.
  • Remove from the oven. Carefully scoop out the roasted cherry tomato filling and melted Boursin cheese into a large bowl.
  • Use a fork to shred the cooked spaghetti squash flesh, leaving the strands in the shell.
  • Add the chopped fresh basil to the tomato-cheese mixture. Stir until well combined, gently breaking up some of the tomatoes to create a creamy sauce. Season with flaky salt and pepper to taste.
  • Transfer the creamy sauce back into the shredded spaghetti squash halves, distributing it equally. Garnish with additional fresh basil, a drizzle of olive oil, or balsamic glaze if desired. Serve immediately and enjoy!
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Notes

Serving Suggestions: This dish is fantastic on its own as a vegetarian main. For a more complete meal, pair it with grilled chicken, baked salmon, steak, or pan-seared tofu.

Storing Leftovers: Leftovers can be stored in their original squash shells or scooped out into an airtight container. Refrigerate for up to 3 days. Reheat gently in the microwave for best results; avoid freezing.

Adding Protein (e.g., Chicken): To include chicken, add ½-inch cubes of seasoned, uncooked chicken breast alongside the stuffed squash halves on the baking sheet during the second roasting phase. Ensure chicken reaches 165ºF (74ºC). Other cooked proteins like salmon or chicken sausage can be stirred into the final sauce.

Substitutions & Variations:

  • Dairy-free/Vegan: Use Boursin’s dairy-free garlic and herb spread.
  • Gluten-free: This recipe is naturally gluten-free.
  • Cheese Alternatives: Experiment with goat cheese (chèvre), feta cheese (6oz block, halved), or brick-style cream cheese (6oz, halved) in place of Boursin for different flavor profiles.
  • Basil: Fresh basil is highly recommended, but you can use about 1 teaspoon of dried basil per tablespoon of fresh in a pinch.
  • Aromatics: Minced onion (2 tablespoons) can substitute for shallot.

Nutrition

Calories: 372kcal | Carbohydrates: 22g | Protein: 5g | Fat: 31g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 39mg | Sodium: 281mg | Potassium: 417mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1030IU | Vitamin C: 19mg | Calcium: 97mg | Iron: 1mg

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