Crispy Crown Delight

Classic Tater Tot Casserole: An Easy, Kid-Friendly Ground Beef Dinner Recipe

Nothing embodies comforting, homestyle cooking quite like a hearty Tater Tot Casserole. This beloved dish features perfectly seasoned ground beef enveloped in a rich, creamy sauce, all crowned with a golden, crispy layer of frozen Tater Tots. Baked to bubbly perfection, it’s a meal that promises warmth and satisfaction with every bite. Easy to prepare, wonderfully freezer-friendly, and famously approved by even the pickiest eaters, this casserole is a true weeknight winner.

A wooden spoon scooping into a baking dish filled with Tater Tot Casserole, showcasing the crispy tots and creamy beef.

As a mom constantly searching for new dinner hits, this Tater Tot Casserole recipe has earned a permanent spot in our meal rotation. Over the years, after countless variations, I’ve perfected this version that finally brings both parents and children together at the dinner table. It’s a delightful blend of simple ingredients that come together to create a dish everyone will ask for again and again.

The magic of this casserole lies in its irresistible combination: crispy Tater Tots and a savory, creamy ground beef base. These elements are universally kid-approved, ensuring happy faces around the dinner table. For grown-ups, it’s a nostalgic taste of comfort, and I always feel good knowing that we’re getting at least *some* vegetables into the meal. To make it a more well-rounded feast for adults, I often serve it alongside a fresh green salad or a medley of steamed vegetables. This adds a refreshing contrast and boosts the fiber and vitamin content of the meal.

When it comes to adding vegetables, flexibility is key. If your children are notoriously picky, feel free to omit the vegetable component entirely, or blend them seamlessly into the meat mixture so they’re less noticeable. For more adventurous eaters, experiment with a variety of fresh, frozen, or canned vegetables. Options like corn, green beans, mixed peas and carrots, or even diced bell peppers can add flavor, texture, and nutrition. Discovering what your family enjoys most can turn this basic casserole into a personalized family favorite.

Why This Tater Tot Casserole Will Become Your New Go-To Dinner

  • Effortlessly Easy to Make: Forget complicated recipes and lengthy prep times. This Tater Tot Casserole is designed for simplicity. You’ll only need to brown some ground beef, stir in a few everyday pantry staples, and top it off with frozen Tater Tots. It’s so straightforward, even beginner cooks can achieve impressive results, making it ideal for busy weeknights when time is precious.
  • A Complete One-Dish Dinner: This casserole truly embodies the convenience of a one-pot meal. All the major components—meat, creamy sauce, and a potato topping—are baked together in a single dish. While it’s satisfying on its own, you can easily enhance the meal by serving a variety of vegetable-based side dishes. This not only stretches the meal further but also adds essential vitamins, minerals, and fiber, making it a more balanced and wholesome option for your family.
  • Universally Kid-Approved: What child can resist the crispy, golden delight of Tater Tots? Paired with a creamy, savory beef base, this casserole is a surefire hit with the younger crowd. A dollop of ketchup on the side is often all it takes to guarantee zero complaints and plenty of happy eaters, making dinner stress-free and enjoyable for everyone.
  • Budget-Friendly and Economical: In today’s economy, finding meals that are both delicious and affordable is a huge plus. This Tater Tot Casserole excels in this regard, relying on inexpensive yet hearty ingredients like ground beef and common pantry basics. It’s a fantastic option for budget-conscious meal planners looking to feed a family without breaking the bank, proving that comfort food doesn’t have to be costly.
  • Perfect for Meal Prep & Freezer Friendly: Beyond its ease of preparation, this casserole is incredibly versatile for meal planning. It can be assembled ahead of time and baked later, or even fully cooked and frozen in portions for future meals. This makes it an invaluable addition to your freezer meal collection, saving you time and effort on those particularly hectic days.

Essential Ingredients for Your Tater Tot Casserole

Crafting the perfect Tater Tot Casserole begins with selecting quality ingredients. While the recipe is forgiving, a little attention to detail can elevate your dish from good to absolutely outstanding. Here’s a closer look at what you’ll need and some tips for each component:

The ingredients needed to make ground beef tater tot casserole, including cheese, corn, condensed soup, and sour cream, laid out on a table.

Key Ingredients for the Hearty Base

  • Frozen Tater Tots: These are the star of the show, providing that signature crispy topping. You’ll need one standard package, typically enough to form an even layer over your casserole dish, approximately 54-72 individual tots depending on their size and your dish dimensions. Ensure they are frozen solid when you add them to the casserole; do not thaw them first, as this helps them crisp up beautifully in the oven.
  • Ground Beef: I highly recommend using a lean ground beef (85/15 or 90/10) to minimize excess grease in your casserole, which can make the dish watery. However, this recipe is incredibly versatile, and you can easily substitute lean ground turkey or ground chicken for a lighter alternative without sacrificing flavor. Just remember to drain any excess fat thoroughly after browning.
  • Shredded Cheese: A sharp cheddar cheese, freshly grated, offers the best flavor and melts into a wonderfully creamy consistency. Freshly grated cheese also tends to melt more smoothly than pre-shredded varieties, which often contain anti-caking agents. However, if you’re in a hurry, pre-shredded cheddar works perfectly well and is a convenient time-saver. Feel free to experiment with a Colby Jack or a Mexican blend for a different cheesy twist.
  • Condensed Cream Soup: This forms the creamy, comforting heart of the casserole. In extensive taste tests, cream of chicken soup consistently came out on top for its well-rounded flavor that perfectly complements the ground beef. Cream of mushroom soup is a very close runner-up, offering a richer, earthier undertone. You can also use cream of celery or even a combination if you prefer. For those avoiding certain ingredients, there are many gluten-free or homemade condensed soup recipes available.

Additional Flavor Boosters & Essentials:

  • Sour Cream: A good quality, thick sour cream is essential for adding tanginess and enhancing the creaminess of the base. Brands like Daisy or Good Culture are excellent choices for their rich texture and flavor. Full-fat sour cream yields the best results, but a lighter version can be used if preferred.
  • Vegetables: For an added nutritional punch and textural variety, incorporate about 1 ½ cups of your favorite canned or frozen vegetables. These can be mixed directly into the meat mixture or layered beneath the Tater Tots for a distinct vegetable layer. Popular choices include canned corn (drained), frozen mixed vegetables, green beans, or peas. Frozen vegetables should not be thawed before adding.
  • Aromatics: Two cloves of minced garlic and one small chopped onion form the aromatic foundation of this dish. Sautéing them until fragrant adds depth and savory notes. If you don’t have fresh on hand, ½ teaspoon of garlic powder and 1 teaspoon of onion powder can be used as a convenient substitute.
  • Seasonings: A blend of seasoned salt, paprika, and freshly ground black pepper creates a balanced and flavorful profile for the ground beef. Seasoned salt provides a complex, savory base, while paprika adds a touch of color and mild sweetness. Adjust to your taste preferences.
  • Worcestershire Sauce: Just a tablespoon of Worcestershire sauce works wonders, boosting the umami and savory depth of the meat mixture. It’s a secret ingredient that adds a subtle complexity without overpowering other flavors.
  • Butter: You’ll need 1 tablespoon of butter for sautéing the onions and garlic. Butter adds a lovely richness to the aromatics. If you prefer, you can easily swap it out for olive oil or any neutral cooking oil.

For precise measurements and a comprehensive list of all ingredients, please refer to the detailed recipe card below.

How to Master Tater Tot Casserole with Ground Beef: Step-by-Step

Creating this delicious Tater Tot Casserole is a simple and rewarding process. Follow these easy steps to bring this comforting meal to your family’s table:

Step-by-step images: Browning ground beef in a skillet, then adding sour cream and condensed soup, and finally arranging Tater Tots on top.
  1. Prepare Your Oven and Dish: Begin by preheating your oven to a steady 400ºF (204ºC). While it’s heating, lightly grease a medium baking dish. A 7.5 x 10-inch or a 9 x 9-inch dish works perfectly, providing enough depth for the creamy filling and a single layer of crispy Tater Tots.
  2. Sauté the Aromatics: In a large, heavy-bottomed skillet, melt 1 tablespoon of butter over medium heat. Once shimmering, add the chopped onion and sauté for about 3-4 minutes, stirring occasionally, until it has softened and become translucent. Next, add the minced garlic and cook for just 30-60 seconds, or until it becomes fragrant. Be careful not to burn the garlic, as it can turn bitter.
  3. Brown the Ground Beef: Immediately add 1 pound of ground beef to the skillet. Use a wooden spoon or spatula to break the meat into small, even crumbles as it cooks. Continue to brown the beef until it is no longer pink. Once fully cooked, carefully drain off any excess fat from the pan. This step is crucial for preventing a greasy casserole.
  4. Season the Meat: Return the skillet to the heat (if you removed it) and stir in 1 tablespoon of Worcestershire sauce, 1 teaspoon of seasoned salt, ½ teaspoon of paprika (if using), and ¼ teaspoon of ground black pepper. Mix thoroughly, ensuring the ground beef is evenly coated with the seasonings. This infuses the meat with deep, savory flavors.
  5. Create the Creamy Base: Remove the skillet from the heat. Add 1 can (10oz) of condensed cream of chicken soup (or cream of mushroom soup) and ½ cup of thick sour cream to the seasoned ground beef. Stir everything together until the mixture is smooth and uniform. This forms the rich, creamy foundation of your casserole.
  6. Fold in Cheese and Veggies: Gently fold in 2 cups of shredded cheddar cheese and 1 ½ cups of your chosen frozen or canned vegetables. Continue mixing until all ingredients are well combined and evenly distributed throughout the creamy beef mixture. This ensures a balanced flavor and texture in every spoonful.
  7. Assemble the Casserole Layers: Spread the creamy ground beef and vegetable mixture evenly into your lightly greased baking dish, creating a solid base.
  8. Top with Tater Tots: Carefully arrange the frozen Tater Tots in a single, even layer over the ground beef mixture. Aim for an organized pattern to ensure they crisp up evenly.

Bake to Golden, Bubbly Perfection

A white baking dish filled with a perfectly baked ground beef and potato tot casserole, golden brown and bubbly.
  1. Bake the Casserole: Place the baking dish into your preheated 400ºF (204ºC) oven. Bake for approximately 40-45 minutes. You’ll know it’s ready when the filling is visibly bubbly around the edges, and the Tater Tots on top are beautifully golden brown and crispy.
  2. Optional: Broil for Extra Crispiness: If you desire an extra-crispy Tater Tot topping, you can use the broiler function for an additional 2-4 minutes at the very end of the cooking time. Top tip: It’s crucial to watch the casserole very closely during this stage, as items can burn quickly under the broiler. Remove it immediately once the desired level of golden crispiness is achieved.
  3. Rest and Serve: Once baked, remove the casserole from the oven and let it rest for 5-10 minutes. This allows the sauce to set slightly, making it easier to serve. Garnish with chopped fresh green onions or parsley for a pop of color and freshness, if desired. Serve hot and enjoy this ultimate comfort food!

Storing Leftovers & Enjoying Later

This Tater Tot Casserole makes fantastic leftovers, often tasting even better the next day as the flavors meld. Proper storage ensures you can enjoy your delicious meal for days to come.

Allow the casserole to cool completely for about 1 hour before attempting to store it. Once cooled, cover the baking dish tightly with aluminum foil or plastic wrap, or transfer individual portions to airtight containers. Store in the refrigerator for 3-4 days.

Reheating Leftover Casserole: For best results and food safety, only reheat portions that you plan to consume immediately. Once casserole has been reheated, any further leftovers from that portion should not be stored again. Individual servings can be reheated in the microwave in 60-second intervals, stirring occasionally, until heated through. Alternatively, for a crisper topping, reheat larger portions in a preheated 350ºF (175ºC) oven, covered with foil, until hot and bubbly, usually about 20-30 minutes. You can remove the foil for the last few minutes to re-crisp the tots.

Can You Freeze Tater Tot Casserole? Yes, and Here’s How!

Tater Tot Casserole is an excellent candidate for freezing, making it perfect for meal prep or emergency weeknight dinners. You can freeze it either baked or unbaked, depending on your preference.

Freezing Baked Casserole: If you have leftover baked casserole, allow it to cool completely in the refrigerator first. Then, transfer the cooled casserole into freezer-safe containers or wrap it tightly in a double layer of plastic wrap and aluminum foil. Freeze for up to 2-3 months. For best results, thaw the casserole in the refrigerator overnight before reheating. Reheat in the oven as described above.

Freezer Meal Instructions (Unbaked):

Preparing this casserole as an unbaked freezer meal is a fantastic way to get ahead on busy days.

  1. Prepare the Filling: Follow steps 1-6 for preparing the ground beef and creamy sauce mixture.
  2. Chill Completely: Transfer the prepared filling to a separate container and place it in the refrigerator to chill completely. This helps prevent ice crystals from forming.
  3. Assemble for Freezing: Once the filling is cold, spread it evenly in the bottom of a disposable foil pan or a freezer-safe baking dish. Top with a layer of frozen Tater Tots.
  4. Wrap and Label: Wrap the dish tightly with a double layer of aluminum foil, ensuring no air can get in. Label with the dish name, date, and baking instructions.
  5. Freeze: Place the wrapped casserole in the freezer. It will keep well for 2-4 months.
  6. Bake from Frozen: When ready to cook, bake the casserole directly from frozen (no need to thaw) in a preheated 400ºF (204ºC) oven. You will need to add an additional 20-30 minutes to the baking time to account for the frozen filling. Cover loosely with foil if the tots start to brown too quickly, then uncover for the last 10-15 minutes to ensure crispiness. Cook until the filling is bubbly and hot throughout.
A wooden spoon lifting a Tater Tot topping with some ground beef from a baking dish, showing the delicious layers.

Creative Variations to Spice Up Your Tater Tot Casserole

While the classic Tater Tot Casserole is a masterpiece on its own, its simple base makes it incredibly adaptable. Don’t be afraid to get creative and experiment with these delicious variations:

  • Taco Tater Tot Casserole: Transform your casserole with vibrant Tex-Mex flavors! Instead of the standard seasoning blend, swap in one package of your favorite taco seasoning (or about 2-3 tablespoons of homemade taco seasoning). For an extra boost of flavor and moisture, I recommend adding a little water (about ¼ cup) and/or ½ cup of taco sauce to the meat mixture. Corn is an excellent vegetable choice for this version, or go bold with a blend of corn, black beans, diced red onion, and bell pepper. Elevate the cheesiness by swapping the cheddar for 2 cups of your favorite shredded nacho or taco blend cheese. Garnish with fresh cilantro, diced tomatoes, and a dollop of sour cream or guacamole for bonus points!
  • Breakfast Tater Tot Casserole: Make brunch or breakfast-for-dinner exciting! Simply replace the ground beef with 1 pound of ground breakfast sausage. You can also mix in scrambled eggs, cooked crumbled bacon, or diced bell peppers and onions for a true breakfast experience. A sprinkle of hot sauce or a side of salsa takes this variation to the next level.
  • Ranch Tater Tot Casserole: For a tangy and herbaceous twist, incorporate a packet of Ranch dressing mix (or 2-3 tablespoons of homemade ranch seasoning) into the sour cream and condensed soup mixture. This infuses the entire base with that unmistakable creamy ranch flavor. For an even more pronounced ranch kick, dust an additional 1-2 tablespoons of ranch seasoning over the Tater Tots before baking.
  • BBQ Tater Tot Casserole: Give your casserole a smoky, sweet and tangy flavor. Cook ground beef, then stir in your favorite BBQ sauce (about ½ to ¾ cup). Add a touch of smoked paprika to the seasonings. This pairs wonderfully with corn or black beans mixed in.
  • Cheesy Bacon Tater Tot Casserole: Everything’s better with bacon! Cook 6-8 slices of bacon until crispy, crumble, and stir half of it into the meat mixture. Sprinkle the remaining bacon over the Tater Tots before baking. This adds incredible savory depth and crunch.
  • Vegetarian Tater Tot Casserole: For a meatless option, replace ground beef with a plant-based crumble, lentils, or a mixture of finely diced mushrooms and black beans. Ensure you season well with savory spices and use vegetable broth instead of water if needed for consistency.

Smart Substitutions for Dietary Needs and Preferences

This Tater Tot Casserole recipe is incredibly flexible, allowing for various substitutions to accommodate different dietary needs or simply to use what you have on hand. Here are some common and effective swaps:

  • With Ground Turkey or Chicken: If you’re looking to lighten up the dish or prefer poultry, you can easily swap the ground beef for 1 pound of ground turkey or ground chicken. Since these meats are often leaner, I recommend browning them with an additional 1 tablespoon of olive oil or avocado oil to prevent sticking and add a bit more moisture to the base. Ensure they are fully cooked and drained of any liquid before proceeding.
  • Gluten-Free Version: Making this casserole gluten-free is quite simple. Most brands of Tater Tots are naturally free from gluten-containing ingredients, but it’s always essential to double-check the packaging to verify any allergens. The main substitution you’ll need to make is for the condensed cream soup. Opt for a certified gluten-free cream of mushroom or cream of chicken soup. I highly recommend Pacific Foods cream of mushroom soup for its excellent flavor and texture.
  • Low-Carb Adaptation: For those following a low-carb lifestyle, this casserole can still be enjoyed with a few modifications. Surprisingly, many condensed cream soups are relatively low in carbohydrates, so you might not even need to swap that component (though you can certainly make your own keto condensed soup if preferred). The most significant change will be replacing the Tater Tots. Instead, use cauliflower tots, broccoli tots, or even a layer of steamed and mashed cauliflower as a topping. This maintains the comfort food feel while drastically reducing the carb count.
  • Dairy-Free Option: To make this casserole dairy-free, you’ll need to use dairy-free versions of sour cream and shredded cheese. Many brands now offer excellent plant-based alternatives that melt and taste remarkably similar to their dairy counterparts. For the condensed soup, look for a dairy-free cream of mushroom or chicken soup, or make your own using a plant-based milk and thickening agent.
  • Condensed Soup Alternative (No-Can Option): If you prefer to avoid canned condensed soup or simply don’t have it, you can make a homemade creamy sauce. Sauté a tablespoon of butter with a tablespoon of flour to make a roux, then whisk in 1 ½ cups of milk or broth until thickened. Season with salt, pepper, garlic powder, and onion powder to replicate the flavor profile of the condensed soup.
A serving spoon dishing out a portion of Tater Tot Casserole from a white baking dish, showing the crispy topping and cheesy beef filling.

Expert Tips for the Best Tater Tot Casserole

  • Don’t Thaw the Tater Tots: For maximum crispiness, always use frozen Tater Tots directly from the freezer. Thawing them can lead to a soggy topping.
  • Drain Excess Fat: After browning your ground beef, it’s crucial to drain off any excess grease. Too much fat in the casserole can make the filling oily and less appealing.
  • Season Generously: Don’t skimp on the seasonings! The ground beef base benefits from a good amount of seasoned salt, paprika, and Worcestershire sauce to develop a rich, savory flavor. Taste and adjust if necessary before baking.
  • Even Layering is Key: Ensure both the meat mixture and the Tater Tots are spread in an even layer. This promotes uniform cooking and guarantees that every Tater Tot gets perfectly crispy.
  • The Broiler is Your Friend (Use with Caution!): If you love an extra-crispy, golden-brown Tater Tot topping, a quick minute or two under the broiler at the end of baking can work wonders. Just remember to watch it like a hawk, as broiler heat is intense and can burn quickly. Make sure your baking dish is broiler-safe!
  • Allow to Rest: After baking, let the casserole rest for 5-10 minutes before serving. This allows the creamy sauce to set slightly, making it easier to scoop and preventing it from being too runny.

Frequently Asked Questions About Tater Tot Casserole

  • Can I prepare Tater Tot Casserole ahead of time? Yes, absolutely! You can assemble the entire casserole (meat mixture and Tater Tots) a day in advance, cover it tightly, and store it in the refrigerator. When ready to bake, add an extra 10-15 minutes to the baking time to ensure it heats through evenly.
  • What can I use if I don’t have condensed soup? If you prefer to avoid canned condensed soups, you can easily make a homemade cream sauce. Melt 2 tablespoons of butter, whisk in 2 tablespoons of flour to create a roux, then gradually whisk in 1 ½ cups of milk or broth until thickened. Season with salt, pepper, and a pinch of garlic and onion powder to taste.
  • Can I add more vegetables than the recipe calls for? Yes, you can certainly customize the vegetable content. However, be mindful of not adding too many watery vegetables (like fresh tomatoes) as this could make the casserole too liquidy. If adding more, you might want to briefly sauté them beforehand to reduce their moisture content.
  • What size baking dish should I use? A 7.5 x 10-inch or a 9 x 9-inch baking dish is ideal for this recipe. If you use a larger dish, the casserole layers will be thinner, potentially altering cooking times and the ratio of tots to filling. If using a smaller, deeper dish, ensure there’s enough room for the tots without overflowing.

Discover More Easy & Hearty Casserole Recipes:

  • Mississippi Mud Potatoes
  • Slow Cooker Swamp Potatoes
  • Slow Cooker Shepherd’s Pie
  • Pumpkin Casserole

If you loved this recipe for Tater Tot Casserole, please let me know by leaving a 5-star review in the recipe card or commenting below! Your feedback is incredibly valuable. You can also tag me on Instagram @dashfordinner to share your culinary creations. Happy cooking!

A delicious, golden-brown Tater Tot Casserole, a perfect family meal.

Tater Tot Casserole

This Easy Tater Tot Casserole is the ultimate family comfort food, featuring seasoned ground beef, a creamy sauce, and a crispy Tater Tot topping. It’s quick to prepare, freezer-friendly, and a guaranteed hit with kids and adults alike!

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Course: Main Course, Main Dishes
Cuisine: American
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 8 servings
Calories: 333kcal
Author: Dorothy Bigelow

Equipment

  • 9X13″ baking dish 23 x 33 cm (or 7.5×10″ / 9×9″ for a thicker casserole)
  • Large Skillet

Ingredients

  • 1 tablespoon butter
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 pound lean ground beef (85/15 or 90/10 recommended)
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon seasoned salt
  • ½ teaspoon paprika (optional, for color and mild flavor)
  • ¼ teaspoon ground black pepper
  • 1 can (10oz) condensed cream of chicken soup (or cream of mushroom for a richer taste)
  • ½ cup sour cream (full-fat, for best texture and flavor)
  • 2 cups shredded sharp cheddar cheese (freshly grated melts best)
  • 1 ½ cups frozen or canned vegetables I use corn or a frozen veggie blend (peas, carrots, green beans)
  • 1 package frozen tater tots about 54-72 tots (do not thaw)
  • Optional: Chopped green onions or parsley for garnish

Instructions

  • Preheat your oven to 400ºF (204ºC). Lightly grease a deep medium baking dish (9 x 9” or 7.5 x 10″) with cooking spray or butter.
  • Heat a large, heavy-bottomed skillet over medium heat.
  • Add the butter to the skillet and swirl to melt. Then add in the chopped onion and cook until softened, stirring often (about 3-4 minutes).
  • Add in the minced garlic and cook just until fragrant (30-60 seconds), being careful not to burn it.
  • Immediately add 1 pound of ground beef to the skillet and crumble it with the bottom of a wooden spoon or spatula.
  • Brown the ground beef until no longer pink, then thoroughly drain off any excess grease from the pan. This step is essential for a non-greasy casserole.
  • Return the skillet to low heat (if removed) and stir in the Worcestershire sauce, seasoned salt, paprika (if using), and black pepper. Mix well to coat the meat evenly.
  • Remove the skillet from the heat. Add in the condensed cream soup and sour cream. Stir everything together until the mixture is smooth and uniform.
  • Sprinkle in 2 cups of shredded cheddar cheese and stir until well distributed throughout the meat mixture.
  • Finally, add the 1 ½ cups of frozen (or canned, drained) veggies of your choice and stir once again to combine all ingredients evenly.
  • Spread the creamy ground beef and vegetable mixture evenly into the prepared baking dish, forming the base of your casserole.
  • Top the ground beef layer with the entire package of frozen tater tots, arranging them in a single, even layer for optimal crispiness.
  • Bake in the preheated oven for 40-45 minutes, or until the tater tot tops are golden brown and crispy, and the casserole mixture is visibly bubbly and hot throughout. For extra browning and crispness, you can set the oven to “broil” at the end of the cooking time and broil for 2-4 minutes*. Be sure to watch it very carefully, as items can burn quickly under the broiler.
  • Remove from the oven and allow to cool for 5-10 minutes before serving. Garnish with chopped green onions or parsley (if desired) for a fresh touch.
Did you try this recipe?Tag me at @dashfordinner and share your photos!

Notes

*Only use your broiler if your baking dish is broiler-safe (safe up to 500ºF/260ºC). Always supervise closely to prevent burning.

Storage: Allow the casserole to cool completely (about an hour) before covering it tightly or transferring to airtight containers. Store in the refrigerator for up to 3-4 days. Reheat individual portions in the microwave or oven as needed.

Can I use ground chicken or turkey? Yes! You can absolutely swap the ground beef for 1 pound of ground chicken OR ground turkey. Since leaner meats can sometimes stick, I recommend adding 1 tablespoon of olive oil or avocado oil to the pan when browning to prevent sticking and add a little moisture.

Freezer meal instructions: To prepare as a freezer meal, first assemble the meat filling (steps 1-9) and allow it to chill completely in the refrigerator. Once cold, spread it into a freezer-safe baking dish or disposable foil pan, and top with frozen Tater Tots. Cover tightly with foil (or a double layer of plastic wrap and foil), label with the date and cooking instructions, and place in the freezer. It freezes well for 2-3 months. Bake from frozen at 400ºF (204ºC), adding an additional 20-30 minutes onto the baking time (cook until the filling is bubbly and hot throughout, and tots are golden).

Gluten-Free Adaptation: For a gluten-free version, ensure you use a gluten-free Tater Tot brand (most are, but always check labels). The key swap will be replacing the condensed soup with a certified gluten-free cream of mushroom or cream of chicken soup.

Low-Carb Option: To make this recipe lower in carbohydrates, substitute the Tater Tots with a low-carb alternative like cauliflower tots or a layer of mashed cauliflower. The condensed soup often has a relatively low carb count, but you can opt for a homemade keto-friendly cream soup if desired.

Different Flavor Options (Quick Reference)

  • Taco: Season ground beef with taco seasoning. For extra flavor, add taco sauce and garnish with cilantro or green onions.
  • Ranch: Mix 1 package of ranch seasoning into the sour cream and soup mixture. For an extra punch, dust additional ranch seasoning on top before baking.
  • Breakfast: Replace ground beef with ground breakfast sausage. Consider adding scrambled eggs or crumbled bacon.

Nutrition

Calories: 333kcal | Carbohydrates: 8g | Protein: 18g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 580mg | Potassium: 312mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2213IU | Vitamin C: 5mg | Calcium: 241mg | Iron: 2mg

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