Ultimate Subway Sweet Onion Sauce Copycat: Recreate the Iconic Flavor at Home!
Why dine out when you can create restaurant-quality flavors right in your own kitchen? This incredible copycat recipe for Subway’s Sweet Onion Sauce is unbelievably easy to make from scratch. Once you taste this flavor-packed sauce, you’ll wonder why you didn’t start making it sooner! It’s absolutely perfect for elevating your favorite homemade subs, sandwiches, salads, and so much more. Get ready to bring that signature Subway taste home!

Who else has their Subway order down to a science? ✋ I know I do! For me, it’s a classic BLT on Italian Herb and Cheese bread, topped with orange cheddar, crisp lettuce, fresh tomato, cool cucumber, black olives, tangy pickles, and just a few zesty banana peppers. To finish it off, I always add a generous drizzle of creamy mayo and, of course, that irresistible Sweet Onion Sauce! Just describing it makes my mouth water.
As much as I enjoy dining out and trying new restaurants, there’s a special joy in recreating my favorite restaurant dishes at home. It’s a fantastic way to save money, control ingredients, and customize flavors to your exact liking. This copycat recipe for Subway’s Sweet Onion Sauce is not only simple to prepare, but it’s also ideal for keeping on hand in your fridge. That distinctive balance of tang and sweetness is what truly defines the Subway experience for many, myself included. So, when I’m crafting my perfect sub at home, capturing that signature flavor is essential! If you’re a fan of this uniquely flavorful sauce, I’m confident you’ll feel the same way.

Why You’ll Love This Easy Subway Sweet Onion Sauce Recipe
There are countless reasons why this homemade Sweet Onion Sauce will become a staple in your kitchen. First and foremost, it’s incredibly easy to make. You don’t need any special culinary skills or fancy equipment. If you can whisk, you can make this sauce!
The best part about this recipe is that it relies on ultra-simple, common ingredients. Chances are, you already have everything you need in your pantry and fridge right now. This means no special trips to the grocery store and no expensive, hard-to-find components.
Beyond its simplicity, this sauce also boasts an impressive shelf life when stored correctly in the refrigerator. I recommend enjoying your homemade Sweet Onion Sauce within 2 to 4 weeks for optimal freshness and flavor. However, because all of the base ingredients have a naturally long shelf life (vinegar, sugar, dried spices), the resulting sauce will typically last much longer than that, often up to several months. As with all homemade condiments, always exercise caution. If it looks or smells off, it’s best to discard it. To ensure longevity, always keep your Sweet Onion Sauce in an airtight container in the fridge.
Making this sauce at home also gives you complete control over the ingredients. You can adjust the sweetness, the tanginess, or even the spice level to perfectly match your preferences. Plus, you avoid any unnecessary preservatives or artificial flavors often found in store-bought or fast-food versions. It’s a healthier, fresher alternative that tastes even better!
Essential Ingredients for Your Sweet Onion Sauce
Crafting the perfect Sweet Onion Sauce involves a thoughtful combination of sweet, tangy, and savory elements. Each ingredient plays a crucial role in achieving that signature flavor profile you know and love from Subway. Gather these simple items, and you’ll be on your way to a delicious homemade condiment.

- Sugar: This is the foundation of the “sweet” in sweet onion sauce, providing balance to the tang and spiciness. Granulated sugar works best for its clean sweetness and ability to dissolve smoothly.
- Grated Onion: To ensure a smooth sauce without large chunks, finely grated onion is key. Using a small rasp grater will turn the onion into a juicy paste, infusing maximum onion flavor throughout. A garlic press can also work in a pinch, but grating provides a more consistent texture. Always be mindful of your fingers while grating!
- White Vinegar: Every sweet flavor needs a touch of sour to brighten it up. Classic white vinegar offers a clean, sharp acidity that is perfect for this recipe, cutting through the sweetness and adding a necessary tang.
- Red Wine Vinegar: Adding a bit of red wine vinegar introduces a subtle fruitiness and a deeper, more complex layer of acidity compared to white vinegar alone. This dual-vinegar approach enhances the overall flavor profile significantly.
- Dijon Mustard: Smooth, slightly spicy, and wonderfully pungent, Dijon mustard provides an essential flavor kick and helps emulsify the sauce, adding to its creamy texture. It’s a secret weapon for depth.
- Corn Starch: This acts as the primary thickener, giving the Sweet Onion Sauce its characteristic glossy and spoonable consistency. It ensures the sauce clings perfectly to your subs and salads.
- Sesame Oil: Just a touch of sesame oil, whether regular or toasted, adds a nutty, aromatic depth that subtly elevates the sauce’s complexity. It’s a small addition with a big impact on flavor.
- Seasonings: A carefully selected blend of dried minced onion, dry mustard powder, salt, poppy seeds, celery seeds, onion powder, paprika, black pepper, and garlic powder creates a rich, savory, and aromatic base that perfectly complements the fresh onion and vinegars. These spices are crucial for achieving that authentic taste.
- Water: Water is used to prevent the sauce from becoming too concentrated and overly sweet or acidic. Don’t worry about it being watered down; the corn starch will effectively thicken the mixture to the perfect consistency.
How to Prepare Homemade Sweet Onion Sauce Step-by-Step
Making your own Sweet Onion Sauce is surprisingly straightforward and incredibly rewarding. With just a medium-sized saucepan and a whisk, you’ll have this delicious condiment ready in minutes. Follow these simple steps for a perfect batch every time.

To get started, gather all your ingredients and have them measured out. This “mise en place” approach makes the cooking process much smoother and faster.
- Combine All Ingredients: Add all of the listed ingredients into your medium-sized saucepan. It might seem like a lot of individual items, but they all come together beautifully.
- Whisk Thoroughly: Using a whisk, stir all the ingredients together until they are well combined. Pay special attention to breaking up any lumps of cornstarch or dried spices to ensure a smooth mixture before heating.
- Bring to a Boil: Place the saucepan over medium-high heat. Continuously whisk the mixture as it heats up. This constant stirring is crucial to prevent the sauce from sticking to the bottom of the pan and burning, and also helps the cornstarch dissolve evenly.
- Simmer and Thicken: Once the sauce reaches a rolling boil, reduce the heat to low. Continue to simmer, whisking frequently, for about 5 minutes. During this time, the cornstarch will activate and the sauce will visibly thicken to its desired consistency. The goal is a smooth, glossy sauce that coats the back of a spoon.
The entire cooking process is quite quick, typically taking less than 15 minutes from start to finish. The key is consistent whisking during heating to ensure a lump-free, perfectly thickened sauce.
Storage & Shelf Life
Proper storage is essential to maximize the shelf life and freshness of your homemade Sweet Onion Sauce. Once the sauce has thickened, remove it from the heat and allow it to cool completely to room temperature. This step is important to prevent condensation inside the container, which can lead to spoilage.
Once cooled, transfer the sauce to an airtight container. A glass jar with a tight-fitting lid or a plastic squeeze bottle works perfectly. Label the container with the date of preparation. Store the sauce in the refrigerator, and it will remain fresh and delicious for up to 4 weeks. For even longer storage, you can freeze portions of the sauce in freezer-safe containers for several months. Thaw in the refrigerator before use.
If you prefer to store your sauce in a squeeze bottle for easy application, I highly recommend these squeeze bottles, which feature an airtight cap and a wide enough opening for the small pieces of dried minced onion to pass through easily. If your squeeze bottle tip is too narrow, you can carefully snip a small portion off the top to widen the opening.

Customizing Your Sweet Onion Sauce: Substitutions & Dietary Adjustments
One of the fantastic benefits of making sauces from scratch is the ability to tailor them to various dietary needs or personal preferences. This Sweet Onion Sauce recipe is already quite versatile, and with a few simple tweaks, it can accommodate even more.
- Keto, Sugar-Free, and Diabetic Friendly: To make this sauce suitable for a low-carb, keto, or diabetic diet, simply substitute the granulated sugar with an equivalent amount of a low-carb sweetener. Look for sweeteners that measure cup-for-cup with sugar, such as Swerve or Lakanto. Always check the conversion ratio of your chosen sweetener to ensure the right level of sweetness without overpowering the other flavors.
- Gluten-Free: This recipe is naturally gluten-free as written. However, it’s always wise to verify that individual ingredients, particularly processed ones like Dijon mustard, red wine vinegar, and sesame oil, are certified gluten-free to avoid any cross-contamination. Most common brands are safe, but a quick check of the label ensures peace of mind.
- Dairy-Free: Good news! This Sweet Onion Sauce recipe is completely dairy-free as written, making it a wonderful option for those with dairy allergies or who follow a vegan lifestyle. No substitutions needed here!
- Spice Level: If you enjoy a touch of heat, consider adding a pinch of red pepper flakes or a tiny dash of cayenne pepper to the sauce while it simmers. Start small and taste as you go to achieve your desired level of warmth.
- Onion Flavor Boost: For an even stronger onion flavor, you could slightly increase the amount of grated fresh onion or dried minced onion, keeping in mind that the flavor will intensify as the sauce cools and rests.
Frequently Asked Questions (FAQ)
The traditional restaurant version of Sweet Onion Sauce contains significant amounts of sugar, making it unsuitable for a strict keto diet. However, by making it at home and substituting the sugar with a low-carb, cup-for-cup sweetener (like Swerve or Lakanto), you can easily create a delicious and compliant version of Sweet Onion Sauce that fits perfectly into your keto lifestyle.
The shelf life of homemade sauces varies widely depending on their ingredients. Sauces that are vinegar and spice-based, like this Sweet Onion Sauce, tend to last longer due to the preserving qualities of vinegar. When stored in an airtight container in the refrigerator, this sauce will maintain its best quality for 2-4 weeks. Sauces made with fresh dairy or eggs, however, might only last a few days. Always ensure proper refrigeration and discard if any signs of spoilage appear.
While a food processor can finely mince onion, it often results in small pieces rather than the juicy paste achieved by grating. For the smoothest sauce and best infusion of onion flavor without noticeable chunks, a rasp grater or microplane is highly recommended. If you do use a food processor, pulse until the onion is as fine as possible, almost pureed.
If your sauce is too thin after simmering for 5 minutes, you can create a slurry with a tiny bit more cornstarch (e.g., ½ teaspoon mixed with 1 tablespoon cold water) and whisk it into the simmering sauce. Continue to cook for another minute or two until it reaches your desired thickness. If the sauce becomes too thick, simply whisk in a tablespoon of water at a time until it thins out slightly to your preferred consistency.

Delicious Ways to Serve Your Homemade Sweet Onion Sauce
This versatile Sweet Onion Sauce isn’t just for subs! Its unique sweet and tangy profile makes it a fantastic addition to a variety of dishes. Here are some of our favorite ways to enjoy it:
- Homemade Subs: The classic choice! Drizzle generously over your DIY Subway sandwiches for that authentic flavor. It pairs wonderfully with deli meats, cheese, and all your favorite veggie toppings.
- Homemade Sandwiches: Elevate any ordinary sandwich, from turkey and provolone to a simple veggie delight, with a spread of this flavorful sauce.
- Mixed with Teriyaki Sauce: For an incredible glaze or marinade, try mixing Sweet Onion Sauce with your favorite teriyaki. It adds a vibrant tang and sweetness that’s perfect for chicken, pork, or tofu stir-fries and grilled dishes.
- Salads: Move beyond basic vinaigrettes! This sauce makes a fantastic dressing for green salads, pasta salads, or even potato salad, offering a refreshing and unique flavor.
- Panini: Spread it on the bread before grilling your panini for an extra layer of flavor that caramelizes beautifully.
- Pizza: Use it as a base sauce, or drizzle it over a finished pizza, especially one with chicken or ham, for a gourmet touch.
- Grilled Meats & Vegetables: Brush it on chicken, shrimp, or a medley of vegetables like bell peppers and zucchini before or during grilling for a sweet and savory char.
- As a Dip: Serve it as a unique dipping sauce for chicken tenders, spring rolls, or even a platter of fresh crudités.
More Copycat Subway Recipes to Try at Home:
If you’re on a quest to replicate more of your Subway favorites, we’ve got you covered! Pair your homemade Sweet Onion Sauce with these delicious copycat recipes:
- Italian Herb and Cheese Bread – Maritime Glutton
- Copycat Subway Meatball Marinara Sandwich- The Big Man’s World
- Best Subway Tuna Salad Sandwiches – Kitchen Divas
- White Chocolate Macadamia Nut Cookies – The Big Man’s World

Sweet Onion Sauce {Subway Copycat Recipe}
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Ingredients
- 1 cup granulated sugar
- ½ cup + 1 tablespoon water
- 6 tablespoons white vinegar
- 4 ½ teaspoons red wine vinegar
- 1 teaspoon finely grated onion using a small holed grater or garlic press
- 1 tablespoon dijon mustard
- ¼ tsp. Sesame oil
- 1 tablespoon cornstarch
- 1 tablespoon dried minced onion
- 2 tsp. Dry mustard powder
- 1 tsp. salt
- ¾ tsp. Poppy seeds
- ½ tsp. Celery seed
- ¼ tsp. Onion powder
- ¼ tsp. Paprika heaping
- ¼ tsp. Ground black pepper heaping
- ⅛ teaspoon garlic powder heaping
Instructions
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Whisk all of the ingredients together in a small saucepan until thoroughly combined and any lumps of cornstarch are dissolved.
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Bring the mixture to a boil over medium-high heat, whisking often to prevent burning and ensure even thickening.
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Once boiling, reduce the heat to low and simmer, continuing to whisk frequently, until the sauce has thickened to a smooth, glossy consistency, approximately 5 minutes.
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Remove from heat and allow the sauce to cool completely to room temperature before transferring to storage containers.
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Store the Sweet Onion Sauce in an airtight container in the refrigerator for up to 4 weeks, or freeze it for longer-term storage.
Video
Notes
For the best results and a smooth sauce, use a rasp grater to finely grate the onion into a juicy paste. Alternatively, a garlic press can also be used to extract the onion flavor, though grating offers a slightly finer consistency.
For Low Carb/Keto/Diabetic:
To make this recipe low-carb, keto-friendly, or suitable for diabetics, substitute the 1 cup of white granulated sugar with 1 cup of your preferred sweetener that measures cup-for-cup with sugar (e.g., Swerve or Lakanto). Adjust to taste as needed.
Storage Tips:
If you plan to store your sweet onion sauce in a squeeze bottle, ensure the bottle has a sufficiently large opening for the dried minced onion pieces to pass through without clogging. You can often trim a portion of the tip to create a larger opening if necessary. Always keep your homemade sweet onion sauce in an airtight container in the refrigerator for up to 4 weeks for optimal freshness.
This recipe has been adapted from this recipe found on Food.com.
Nutrition
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